Benefits of Hypnosis

Many benefits are available throughout your lifetime. Hypnosis can be used to

further any human endeavor.

With hypnosis you can:

• Develop and express awareness and intuition.
• Feel worthwhile, self-confident, zestful.
• Gain a happier home life; become a better husband, wife, parent, or friend.
• Acquire the ability to relax completely in any situation.
• Make better decisions.
• Improve concentration.
• Overcome procrastination.
• Increase the quality of your emotional expression.
• Reduce conflict and stress.
• Promote health and well-being.
• Regain your natural ability to sleep easily.
• Sell yourself, your ideas, and your services with confidence and enthusiasm.
• Increase your income.
• Attract and maintain worthwhile friendships.
• Discover your negative mental patterns and how they affect you.
• Free yourself from hostility, resentment, fear of rejection.
• Select your goals in life; chart your course for their realization.
• Program your mind with positive mental concepts and success attitudes.
• Develop the ability to construct mental images easily.

General Concepts

To understand better why hypnosis works, it is important to understand first some concepts about how our mind works.

As we discuss in a previous article our mind have been conceptualized to be divided into two elements: conscious and subconscious.

Our conscious mind show to the world who are we pretend to be. It can be a mask of a happy and successful individual, however, behind the mask, we could find a sad and lonely being or a selfish individual, etc. This is our analytical and superficial side of the mind.

Our subconscious mind is our truth. It can shows who we really are. All our memories and experiences are recorded here. This is the captain of our vessel.

Have you ever experience that you said to yourself: "tomorrow I will start my diet" then tomorrow arrives and you completely ignored your previous decision. Why you didn't follow your original desire?

Our conscious mind has something called "critical factor", which acts as a filter. It validates all our thought and ideas against what it is already registered or recorded in our subconscious mind. When a new thought arrives and it is not in accordance with what is already in the subconscious mind, then this new thought is rejected.

Using hypnosis techniques, the professional bypass this critical factor to reach the subconscious mind and produce the individual desire change. All our programming (beliefs and habits) are embedded in our subconscious mind and hypnosis is an excellent technique to reach them.

What is Hypnosis?

"Hypnosis is a natural altered state of the mind, 

where communication with the subconscious is present."

You may not be familiar with this informations, however, hypnosis is already happening in your life. This is happening when your mind is completely flush away while watching a movie, daydreaming about your past or your future or simply when you are deeply reading a book. 

For a better understanding, the mind has been imaginarily divided into two parts: conscious and subconscious. Our conscious mind is our alert stated of the mind, which deal with all our waking functions. While our subconscious mind is more like a hard drive which stored all our information, patterns, habits, beliefs, values, programming, memories, etc. 

During a hypnosis session, the professional communicated to the subconscious mind and deliver suggestions to produce the desired outcome.